Four Week Intro to Ashtanga Yoga

Published: Tue, 07/09/24

Updated: Tue, 07/09/24

With Manavi Malhotra Persaud Hello Folks, It's summertime, arguably the best time to start a yoga practice! Beginning this Wednesday, July 10th,…

July Classes and Specials

Published: Mon, 07/01/24

Updated: Wed, 07/03/24

Bring a friend to class and more Hello, Folks! July is here, and this is what's up: Closed Thursday, July 4th, but open over the weekend. New Moon on…

Newsletter New Format

Published: Thu, 06/27/24

Updated: Mon, 07/01/24

Trying out a new format for our newsletter, like we use for the temple... how do you like it? Hello, Folks I hope everyone is having a great week! ⚡…

Yoga, Strength, Weekend Schedule

Published: Thu, 06/20/24

Updated: Wed, 06/26/24

Class reminders for this Thursday thru ne t week Cyanobacteria, by Ina Schuppe Koistinen. Read more below! Hello Folks, Here's what's up with Yoga at…

Schedule Update for the coming week

Published: Thu, 06/06/24

Updated: Thu, 06/06/24

Please note the changes to the ne t week's schedule Hello Folks, We have three schedule changes this week: 🏋️ This coming Friday there will be two…

Yoga, Strength, and Pranayama

Published: Wed, 05/29/24

Updated: Fri, 05/31/24

Please join me on Friday morning for classical yoga postures and strengthening practices. Hello Folks! It's great to be home after a month of classes…

Yoga as Philosophy

Published: Sat, 04/20/24

Dear Friends, We have two yoga talk-oriented events coming up this week! The first, and more important of the two, is a book release. Please join me…

Weekend Classes

Published: Sat, 04/13/24

Hello Folks! The weekend schedule for April... Saturday 8 am Primaryish This is a 70-minute class with asanas from the Primary series, and the opening…

Ishvara Pranidhana Meditation on Tuesdays

Published: Mon, 04/01/24

Hello Folks, This Tuesday we will start the first of weekly meditations on the section of Yoga Sutras that describe īśvara, the transcendent principle…

April Schedule

Published: Thu, 03/28/24

Hello Folks, A big thank you to everyone who filled out the questionnaire about the class schedule. Here is what we've ended up with, starting April…