July Classes and Specials

Published: Mon, 07/01/24

Updated: Wed, 07/03/24

Hello, Folks!

July is here, and this is what's up:

Closed Thursday, July 4th, but open over the weekend.

New Moon on Friday:

Yoga and Strength is on ✅

but no Mysore 😿

Check out our July special! Bring a friend to any led class for $5. Choose any class from our schedule (except Mysore and special Intro courses) and choose the "Bring a friend option":

I want to bring a friend to class :)

SPECIAL CLASSES

Introduction to Ashtanga Yoga

With Manavi Malhotra Persaud

Dates: July 10th, 17th, 24th, 31st

Time: 5:30-6:30pm

Intro to Ashtanga

This intro class is perfect for anyone who wants to start practicing Ashtanga Yoga in a small class environment. We still haven’t found a super-easy way to describe precisely what Ashtanga Yoga is, but the closest we have come is this: it is an active practice, that will strengthen the body, mind, and spirit. This class is meant for folks who are brand new to the practice of Ashtanga Yoga, or perhaps have never done yoga at all. Check it out!

ONGOING CLASSES

Mysore

Monday-Thursday 7:30-10:30am

Taught by Sheetal, Carly, Manavi

On the mornings that there is a 7am class with Eddie, you can still come and start your Mysore practice early (except for Tuesday).

Sivananda Hatha Yoga

M/W/Th/Sun. various times

Taught by Don

New class added on Mondays at 3pm!

Yoga Sangraha Level 1

Wed. 7pm / Sun. 10:30am

Taught by Bianca

Perfect for beginners and for those who like slow, mindfulness-based yoga.

Rhythm Flow

Monday 7pm

Taught by Raf

A vinyasa based class with gentle music and great vibes.

Sound Meditation

Sunday, 6pm

Led by Anuj

A unique sound meditation experience, beyond a bath!

Led Primary

Saturday 8am

Taught by Carly

Our straight up, no frills led primary, counted to perfection.

Deep Rest

Thursday 8pm

Taught by Raf and Anuj

A combo of slow, restful, held poses, and Anuj's transportive gongs and bells. We all need to rest.

CLASSES WITH EDDIE

Om Meditation and Ishvara Pranidhana Sutras

Tuesdays 7-7:45am

Group and call and response chanting of the Yoga Sutras that describe the transcendent awareness known as Ishvara.

Yoga Sangraha: Sun Salutations

Wednesday 7-8am

In this class we will do 10 types of Sun Salutations and inverted asanas. Super fun, invigorating, and leaves you with a peaceful, Yoga feeling.

Yoga and Strength

Friday 7am and 8:45am

Yoga Sangraha practices along with practices for strength, balance, coordination and endurance. Come prepared to work a bit, and probably get sore.

Not a bad thing, in moderation.

Pranayama and Kriyas

Thursdays, 7am, starts July 18th.

Eddie will not be teaching July 8th through the 12th.

Thank you!

Eddie & Team

Support the Broome Street Temple, who provides space for our Yoga Home:

BECOME A TEMPLE SUPPORTING MEMBER

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430 Broome Street
NYC NY 10003
USA

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