Eddie Stern

General emails and updates on Ashtanga Yoga New York

Kid's Yoga Class

Published: Fri, 12/04/20

Hello Folks, This is a short reminder that we will have a kid's yoga class on Saturday, December 5th, at 11am EST. This will be a short, 30 minute…

Evening Yoga Therapy Class

Published: Thu, 12/03/20

Dear Friends, Apologies if you were e pecting class this evening. Due to some technical issues, class was missed, but we will be having a make-up…

Today’s Practice

Published: Thu, 12/03/20

Hello Folks, Please find below today’s practice. Kriyas, Bandhas and Mudras 5 resonant breaths 5 rounds agni sara 5 rounds of ashwini mudra 5 rounds…

Today's Classes on Kriyas and One-Hour Asanas

Published: Mon, 11/23/20

Hello Folks, Please find enclosed the practices for today’s classes: Kriyas, Bandhas and Mudras, and One-Hour Asanas. Thank you for attending - and…

One Hour Asana Class

Published: Tue, 11/17/20

Dear All, Thank you for attending Monday’s One Hour Asana class. We will repeat the same sequence this Thursday. Surya A & B Padangushtasana,…

New Moon on Sunday

Published: Sat, 11/14/20

Hello Folks, Sunday, November 15th is the new moon in NYC (a super new moon, in fact), so there will be no class. I actually had forgotten that it was…

Primary Series Page and Time Change

Published: Sat, 10/31/20

Hello Folks, Happy Halloween and Blue Moon Day! This email is to remind anyone who is coming to class on Sunday that it is Daylight Saving in the USA,…

Three Rules for Life

Published: Fri, 10/16/20

Photo by Darren Keith Hello, Folks, I hope this email finds you all well! Lately I’ve been studying different aspects of the three actions in Yoga…

Full Moon Day

Published: Wed, 09/30/20

Hello Folks, I hope all is well with you. I have two schedule updates for the ne t week: 1. Thursday, October 1st, is the full moon day, so there will…

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