One Hour Yoga
Published: Thu, 12/17/20
Hello Folks, You are receiving this email because you, at least once, attended the One Hour Yoga class. If you prefer to not receive these emails,…
General emails and updates on Ashtanga Yoga New York
Published: Thu, 12/17/20
Hello Folks, You are receiving this email because you, at least once, attended the One Hour Yoga class. If you prefer to not receive these emails,…
Published: Thu, 12/10/20
Hello Folks, Thank you for joining the class today, which focused a little bit on upper body strength in preparation for inversions. Please find the…
Published: Tue, 12/08/20
Hello Folks, I hope this email finds you well. Please find below the updated schedule for December and January. We have added Kids Yoga classes, a…
Published: Fri, 12/04/20
Hello Folks, This is a short reminder that we will have a kid's yoga class on Saturday, December 5th, at 11am EST. This will be a short, 30 minute…
Published: Thu, 12/03/20
Dear Friends, Apologies if you were e pecting class this evening. Due to some technical issues, class was missed, but we will be having a make-up…
Published: Thu, 12/03/20
Hello Folks, Please find below today’s practice. Kriyas, Bandhas and Mudras 5 resonant breaths 5 rounds agni sara 5 rounds of ashwini mudra 5 rounds…
Published: Mon, 11/23/20
Hello Folks, Please find enclosed the practices for today’s classes: Kriyas, Bandhas and Mudras, and One-Hour Asanas. Thank you for attending - and…
Published: Tue, 11/17/20
Dear All, Thank you for attending Monday’s One Hour Asana class. We will repeat the same sequence this Thursday. Surya A & B Padangushtasana,…
Published: Sat, 11/14/20
Hello Folks, Sunday, November 15th is the new moon in NYC (a super new moon, in fact), so there will be no class. I actually had forgotten that it was…
Published: Wed, 11/11/20
Dear All, Thank you for attending the Kriyas, Bandhas, Pranayama and One-Hour Asana class on Monday. Please find below the list of the practices that…