Hello Folks, 

 

I hope this email finds you well. Please find below the updated schedule for December and January. We have added Kids Yoga classes, a monthly Q&A, Yoga Nidra, a new Intermediate section to Friday's class, and an intro to Ashtanga course taught by Sonal and Sandeep Sharma, siblings from Pune who are wonderful yoga teachers. The rest of the daily schedule remains the same.... check it all out below!

 

For the holidays: there will be no classes from Christmas Day until January 1st (Friday to Friday). We will virtually re-open again on Saturday, Jan. 2nd for the Kids Yoga class. 

 

During the holiday season I will be teaching a few classes to support some different charities, so if you feel like doing some Yoga and donating to good causes, these are the classes:

 

1. Three Day Paris online workshop in support of Life Camp (Dec. 10, 11, 12)

2. Aquarius Rising, to benefit Amrtananda Mayi Ma's Global Charities (Dec. 18, 19, 20)

3. ... as well as continued support of rebuilding local businesses and homes in Beirut through Rene Moawad Foundation 

 

I'd like to extend a very big thank you to all who have supported our yoga classes these past nine (gulp) months. Jocelyne and I are deeply appreciative of your donations and of the efforts you've made towards the honor system approach we have been taking. For those who have not been able to donate because of currency restrictions or loss of work, please do not let that prevent you from coming to class. These are hard times, and Yoga helps! You can pay it forward in other ways.... 

 

With love, 

Eddie and Jocelyne

 

December and January schedule is as follows.... 

 

Sunday
Primary Series 8am
Intermediate Series 10am

Monday
Kriyas, Bandhas, and Mudras 6:30am-7am
One Hour Asana Practice 7am-8am
Evening Yoga Therapy Class 6pm-7pm

Tuesday
Kriyas, Bandhas, and Mudras 6:30am-7am
Primary Series and Half Intermediate 7am-8:30am

Wednesday
No class

Thursday
Kriyas, Bandhas, and Mudras 6:30am-7am
One Hour Asana Practice 7am-8am
Yoga Nidra Class 6pm-6:45pm

Friday
Kriyas, Bandhas, and Mudras 6:30am-7am
Primary Series and Middle Section of Intermediate 7am-8:30am
Q&A on Yoga 12pm-1pm, December 18th

Saturday
Kids Yoga Class
11am-11:30am
Ages 5-12

 

Introduction to Ashtanga Yoga

With Sonal and Sandeep Sharma
An Eight Week Course, limited to 5 people per batch

Please respond to this email to register for this course (no drop in classes) 

Course 1: Tuesdays and Saturdays, Dec. 15, 19, 22, 26, Jan. 2, 5, 9, and 12
Course 2: Mondays and Thursdays, Dec. 21, 24, 28, 31, Jan. 4, 7, 11, and 14

 

8am EST, 14:00 CET, 18:30 IST

 

Looking for last minute holiday gifts? Perhaps consider Yoga365 for that special person in your life who you think needs about a minute of yoga a day, or some Sadhu Oil for that special person in your life who does too much yoga! 

PS Yoga Sutras lectures will return in January! Want to catch up on the lectures from the summer? Here is the link. The password is #VIDYA. 

 

PPS Deepak Chopra and I have been doing some small, weekly lectures on Yoga that you can find here.