Skills of Ancient India: Week 4
Published: Sat, 03/13/21
Dear Skills Attendees, Thank you so very much for attending this e perimental course. We had a fantastic time, and hope that you enjoyed it as well,…
Eddie Stern
General emails and updates on Ashtanga Yoga New York
One Hour Asana Class
Published: Mon, 03/08/21
Hello Folks, Please find enclosed the link for today’s class. We focused on back strengthening postures, specifically ones that strengthen and target…
Skills of Ancient India: Week 3
Published: Fri, 03/05/21
Hello Folks, Please find enclosed the HW for the coming week. The links to the videos are at the end of the HW. If for any reason you have not…
March Schedule
Published: Mon, 03/01/21
Hello Folks, Happy March 1st! Please find the schedule for the month of March below. I am off this week from teaching our regular morning classes, and…
Homework for Skills of Ancient India
Published: Fri, 02/26/21
Hello Folks! Please find below the link to today’s class video, as well as the home practice and other links. Please let us know if you have any…
Skills of Ancient India
Published: Fri, 02/19/21
Hello Folks, Thank you very much for joining today’s first Skills of Ancient India class, we hope you enjoyed it! Here is the link to watch the…
February 18th One Hour Asana
Published: Thu, 02/18/21
Hello Folks, Today we tried several hip and pelvic floor strengthening and stabilizing poses. We followed that with sun salutation A and B, and two…
Evening Yoga Therapy
Published: Wed, 02/10/21
Dear Evening Yoga Therapy Students, You are receiving this email because you have attended the Yoga Therapy (or the Yoga for the Nervous System/Inner…
Saturday 1/2 Intermediate & 1/2 Third Series Class
Published: Tue, 02/09/21
Hello Folks, You are receiving this email because you have attended at some point, over the past few months, the Sunday Intermediate with a little bit…
February 8th One Hour Asana Practice
Published: Mon, 02/08/21
Hello Folks, We did a little bit of a different practice today, focusing on e perimenting with pelvic directions to see where mula and uddiyana bandha…