Dear Evening Yoga Therapy Students, 

 

You are receiving this email because you have attended the Yoga Therapy (or the Yoga for the Nervous System/Inner Peace) class at some point over the past six months. Starting this week, I will be sending out Monday night's class recordings so that you can have it to practice with during the rest of the week if you would like.

 

If you would prefer not to receive these recordings, please unsubscribe at the bottom of this email, and I apologize for the intrusion.

 

For the past few weeks, and moving forward as well, the Monday classes will focus on practices and variations of Yoga practices that are related to the nose, neck, mouth, eyes, ears, the face in general, and lungs. These practices have all been inspired by and specifically chosen because of the proposition that they stimulate important pathways of incoming information and the body’s defense mechanisms.

 

The practices and the reasoning behind this choosing are from the work and research that I have been engaged in with my friend and colleague, Dr. William (Bill) Bushell, over the past nine months. You may have seen Dr. Bill in the classes over these past months as well.

 

We hope you enjoy the sequences and find them beneficial and useful for your overall health and wellbeing!

 

Best,

Eddie (and Dr. Bill) :) 

 

Share recording with viewers:

https://us02web.zoom.us/rec/share/r7zHAa2BNkYm1ObrdlJdaMmbh6JS-dc00xgZxGUU857EGG67xyMwBxwQNNBL4wq_.nT-qEaO8b0Xx5Aph

 

Passcode: Ue3wcF*K