February 18th One Hour Asana
Published: Thu, 02/18/21
Hello Folks, Today we tried several hip and pelvic floor strengthening and stabilizing poses. We followed that with sun salutation A and B, and two…
General emails and updates on Ashtanga Yoga New York
Published: Thu, 02/18/21
Hello Folks, Today we tried several hip and pelvic floor strengthening and stabilizing poses. We followed that with sun salutation A and B, and two…
Published: Wed, 02/10/21
Dear Evening Yoga Therapy Students, You are receiving this email because you have attended the Yoga Therapy (or the Yoga for the Nervous System/Inner…
Published: Tue, 02/09/21
Hello Folks, You are receiving this email because you have attended at some point, over the past few months, the Sunday Intermediate with a little bit…
Published: Mon, 02/08/21
Hello Folks, We did a little bit of a different practice today, focusing on e perimenting with pelvic directions to see where mula and uddiyana bandha…
Published: Mon, 02/01/21
Hello Folks, For those who have newly joined us, thank you for registering and welcome to the course! Class materials are on the website for you to…
Published: Mon, 02/01/21
Hello Folks, Please find enclosed the One Hour Asana practice from February 1st, 2020. You are receiving this email because you attended at least one…
Published: Sun, 01/31/21
Hello Folks, I hope this email finds you well! Please find the February schedule and special classes below, as well as a couple of other…
Published: Wed, 01/27/21
Hi Hello Folks, I will be teaching a Half Intermediate + Half Third Series class this Saturday, January 30th at 8am. If you would like to register,…
Published: Tue, 01/26/21
Hello Folks, Please find enclosed the link to last week’s One Hour Asana class. I hope you find it useful!…
Published: Tue, 01/19/21
Hello Folks, For those who have newly joined us, thank you for registering and welcome to the course! Class materials are on the website for you to…