Kriyas, Bandhas, and Pranayama
Published: Wed, 08/05/20
Dear All, Thank you very much for attending this morning's e tended Kriyas, Bandhas, and Pranayama class. I hope it was a positive e perience for you.
Eddie Stern
General emails and updates on Ashtanga Yoga New York
Full Moon Day of Learning, Wisdom and Prana
Published: Mon, 08/03/20
Hi Folks, I hope this email finds you all well. Happy Shravana Purnima, a day dedicated to learning, renewal of spiritual studies, and devotion to…
Back in Action 😺
Published: Sat, 07/11/20
Hello Folks, I hope this email finds you all well. Last week I mistakenly sent an email that was meant for the Yoga Sutras* class to this entire…
Yoga Sutra Questions and Answers
Published: Wed, 07/08/20
Hello Folks, I hope this email finds you all well! Please find enclosed some answers to the remainder of the questions from last week's class. I…
Changes to June and July Schedule
Published: Mon, 06/22/20
Hello Folks, Please find below the schedule changes for June and July. Saturday will now be my day off, and we will begin having classes on Mondays.
What is Sadhana?
Published: Thu, 06/18/20
Hello Folks, Over the past few months many of us have had a chance to spend more time practicing yoga or other spiritual practices than we've had…
Please read this one!
Published: Tue, 06/16/20
Hello Folks, The previous email that got sent was my draft, this is the correct final version! I hope this email finds you all well. It's been a while…
On Color, Culture, and Identity
Published: Tue, 06/16/20
Hello Folks, I hope this email finds you all well. It's been a while since I've sent a newsletter, and I wanted to just send a short note to stay in…
The Inward Practices, Sutras 13-16
Published: Mon, 06/01/20
Hello folks, In last week’s class we reached the sutras that describe the two, practical facets that constitute the inward journey of yoga. We all…
Yoga Sutras Resources and Recap
Published: Thu, 05/28/20
Hello Folks, I am sorry that the Yoga Sutras re-cap was delayed this week. Last week we covered Sutras 10-12: The panchavrittis are the five…